This is just a short excerpt for the about page.
This is just a short excerpt for the contact page.
Depending on which fitness professional you ask, the title of this blog could be considered a hot take. You should only be eating egg whites, right? I’m here to tell you why it’s not a hot take, and why I believe you shouldn’t eat just the whites anymore. First, let’s look into the two parts…
Andrew has been my trainer at Spectrum Fitness for over a year. He is professional, patient, great at his job and a pleasure to work with!
As a studio owner of 20 years, I can say without hesitation that it is rare to come across standout talent like Andrew’s. His thirst for knowledge and ability to apply what he’s learned makes him not only a pleasure to work with but also allows him to provide comprehensive, results-oriented programs for his clients. Andrew’s presence in the training room is that of compassionate leader and coach; he’s relaxed and builds a great rapport with his clientele but stays in charge and to the point. He puts together solid programs that take into account not only his clients goals, but a clear vision of the training progressions, a skill that often takes months – if not years- to develop. One quality that I always look for in trainers but isn’t easily found is adaptability. Andrew is able to think on his feet and make adjustments to his planned workouts based on his clients’ needs on any given day. His client retention rate was outstanding, and his schedule filled rapidly.
During the time I worked with him, Andrew has earned my highest respect. He is always eager to learn, asking questions and researching the answers. He’s also a team player who takes initiative, proving himself an asset to any team and would make an effective team leader.